Wellness Archives - MoveCollective

Wellness

Tips To Help Black People Advocate For Their Health

Racial disparities still exist in healthcare today. Statistics from the Department of Health and Human Services, the Black population is at increased risk for a variety of chronic diseases including…

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12
3 min

Wellness

5 Health Benefits of Gardening You Might Not Have Considered

The rewards of planting a garden might seem obvious. The abundance of organic produce that you’ve tended to yourself in your own backyard. But there might be benefits to gardening…

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17
3 min

Wellness

5 Ways Using Green Products Supports the Environment

Part of our mission at Green Beaver is to educate our community about the risks of chemicals found in most household products. We do this in the hopes of creating…

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30
6 min

Wellness

Ways You Can Support A Loved One With Cancer

When a friend or family member is diagnosed with cancer it’s a shock to you as well as them. It’s normal to want to reach out and offer support, but…

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30
2 min

Wellness

What is Xylitol? Is it Healthy or Harmful for Your Teeth?

It’s no surprise that sugar is bad for your teeth. It’s something we’re all aware of, and it’s part of the reason we brush our teeth at the end of…

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33
3 min

Wellness

Science Says Your Thoughts Affect Others – Here’s How

Your mind is like a garden…stay with me here… in that the thoughts you think are like seeds. The more attention (water) you give those thoughts (seeds), the more they…

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33
3 min

Wellness

5 Strategies For Challenging Anxious Thoughts

The average person has millions of thoughts each day. While thoughts aren’t necessarily true, they can feel like the truth when they keep repeating. Anxious thoughts have a way of…

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32
3 min

Wellness

How to Get Better Mental Health Support From Your Employer

Mental health problems are universal. As mental health issues like anxiety, depression, mood or eating disorders are beginning to be normalized it’s a good time to start the conversation about…

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38
3 min

Wellness

Do Natural Deodorants and Antiperspirants Really Work?

There comes a time in everyone’s health journey when the quality of personal care products comes into question. After all, if it’s going on your skin, it’s going into your…

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38
5 min

Wellness

How to Date in a Global Pandemic

The dating world has changed more in the last year than ever before. Even the arrival of apps like Bumble and Hinge on the scene don’t compare to how much…

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