The science is clear: a morning routine will help you become more energized, grounded and productive throughout the day. Here are 4 incredible ways to win your morning each day, starting with building a healthy routine that gets you out the door and ready to take on your day.
Remember the majority of highly successful people agree: setting your alarm for the same time each day (even on weekends and days off) will make you more productive. A consistent morning wake-up will train your body to rise at the same time each day, boosting your alertness and productivity.
Plus, getting out of those warm sheets at the same time each day will strengthen your willpower!