Colourful Bocconcini Salad
Here’s a healthy pasta salad recipe to bring to your next summer BBQ. Roasted veggies and creamy bocconcini cheese offset bowtie pasta noodles in this vegetarian salad that can be…
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Summer
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Chicken Burgers – Greek Style
Fire up the grill! These Greek-style chicken burgers are a crowd pleaser. They’re full of fresh spices and topped with creamy tzatziki for a fresh twist on a backyard BBQ…
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Get Fit Outside This Summer With These Outdoor Workouts
A little-known secret to getting faster fitness results is to take your workout outdoors. Outdoor workouts challenge your muscles with inclines, declines, and obstacles that you wouldn’t get on the…
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Here Comes the Sun – Have You Thought About Sunscreen?
As the days get sunnier, who doesn’t like to get outside and enjoy the rays? The summer is a great time to make memories outdoors while camping, playing sports, hiking,…
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Blueberry, Bacon Cheese Burger
Cook time: 30 minutes Serves: 4 people Everyone’s favourite bacon cheese burger just got better. This recipe uses wild blueberries for a hint of sweetness that pairs well with sophisticated…
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Pink Lemonade Slushie (Refined-Sugar Free)
Lemonade is a summertime favourite! Even better that it’s easy to make and a healthy every day detox drink for your liver. Traditional lemonades are filled with refined sugar. This…
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The Ultimate SUP Workout
For a few years now Stand Up Paddling (SUP) has been the fastest growing watersport. If you haven’t tried it, you’ve likely seen people gliding on the water, or pictures…
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BBQ Sausage & Vegetable Medley
Here’s a great weeknight BBQ recipe. It’s ready in 30 minutes and gives you everything you need to fuel up quickly so you can spend time outside in the sun. …
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